Welcome to our Stafford Curves Web site. We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching while burning over 500 calories. But wait there's more! We now offer Curves Circuit with Zumba 5 days a week. Please give us a call at 540-658-9288 to learn more on becoming part of our Curves Family :) UPDATE!! Come see us at our new location at 263 Garrisonville RD Ste 106, by May 15th! Ask how you can get a FREE month during National Women's health week, May 13-19! We are also celebrating National Curves Day May 17th with special prizes! See you soom :)